No Practice Today

Midget - Youth & Intermediate practice for today (Feb 24, 2010) has been canceled due to rain.

Hopefully, the rain will let up and we can practice tomorrow.

Monday we start at Buena High Track.

Snapper Jack's Fundraiser

Please join us at Snapper Jack’s Taco Shack for some delicious food and help us raise funds to benefit the Tigres Track and Field Club.

Please bring this flyer on March 16 and/or April 20 and present it to the cashier when ordering. 20% of your check will benefit Tigres.

5100 Telegraph Rd. Suite F&G, Ventura, CA 93003
805-642-5111

Tuesday, March 16, 2010

and

Tuesday April 20, 2010

11 a.m. – 9 p.m

Includes Take-out

Thanks for your support. We can’t wait to see you!

Don't forget your Flyer!!

Great First week

Athletes - Parents we hope you enjoyed the first week of practice at Arroyo Verde.
We move to Buena High School track next Monday, March 1.
Reminder:
Our Practice meet will be held on March 13 at Buena Track - More to follow!

Midgets First Practice

Midgets first practice meeting tomorrow, Tuesday Feb 16. 4:30~5:30 will be light run and 30 min and parent meeting right after.

I know it was supposed to be Wednesday but made a mistake. So we will go back to normal next week. Just this week will be Tuesday and Wednesday only….. Sorry.

Coach Gus

Practice

Athletes will be getting a call from your coaches about practice starting next week.

• Tuesday the Gremlins and Bantams will have practice starting at 4:30 in Arroyo Verde Park.
• Wednesday the Midgets and Youth and Intermediate will have practice at 4:30 in Arroyo Verde Park.

PACIFICA TRITONS 2010 TRACK CLINIC

Saturday, February 13, 2010 ~ 8 - 1pm ~ Pacifica High School Track Stadium, Oxnard, California

Registration: 8am to 9 am
Where: Pacifica High School Track Stadium (enter off Entrada and M.L.K.)
600 Gonzales Oxnard, CA 93030
Contact: Eugene Byrne 805.910-7435 email: coachingtrack@yahoo.com

Injury Prevention, Hurdles, Sprints, 400m and Distance CLINIC
HIGH SCHOOL and COLLEGE ATHLETES
Warm up, Drills, Technique, Race strategy,
Shoe selection and Nutrition!
COACHES: Injury prevention, scientific approach to warm-up, network with other coaches. Hand outs available for attending coaches.

Just Added
Danny Everett
1998 Olympic Gold and Bronze Medalist 4 x 400 and 400m
Will present 200m and 400m sessions

Athletes bring: water, food. In case of inclement weather a change of clothes and rain gear. Clinic will be held Rain or Shine.

Presenters:
Hurdles – Coach Gene Byrne usatf level II, nsca-cpt
Sprints – Coach Jason Daw head coach Pacifica High School, physiologist
400m (200m) - Danny Everett 1988 Olympian
Distance – Josh Spiker INSIDE TRACK VENTURA California www.insidetrackventura.com
Science of Injury Prevention – Logan Osland nsca-cscs and Jena Scarlett nsca-cscs
www.scarlettstrength.com
Donations accepted $5, $10 $15, $20. call 1-805-910-7435