February 7, 2020

 

Hello 10U Bantam families,

 

I absolutely love the enthusiasm of our athletes and have already had multiple questions since our first practice about specialty practices. Our Bantams are ready to work!! 

 

Specialties will start next week, and the available options are listed on the Tigres website under practice schedule or listed below for your convenience. Remember, your athlete can come to all specialties or none, it depends completely on their schedule and desire to try some of the events (i.e. shot put and high jump) that they will not experience during our team workouts. 

 

We had such a fun and productive practice on Wednesday!! Hopefully, your athlete had a great introduction to our upcoming season 🙂 

 

See you Monday!

Coach Kristin

 

Mondays

4:30 – 6:00 pm  Team Workout — Endurance

 

Wednesdays
4:30 – 6:00 pm  Team Workout — Warrior

 

Tuesday – Specialty practice – athlete choice
4:30-5:15 Hurdles Strength/Plyos Shot Put High Jump
5:15-6:00 Hurdles Strength/Plyos Relay High Jump

 

Thursday – Specialty practice – athlete choice
4:30-5:15 Long Jump High Jump Speed Develop. Recovery Run
5:15-6:00 Long Jump High Jump Speed Develop.

 

Friday – Specialty practice – athlete choice
4:30-5:15 Hurdles Relay Long Jump
5:15-6:00 Hurdles Shot Put Relays
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