Hi Families,

I mistakenly told everyone, “See you on Monday!” It’s just so exciting to be on the field running together!

***Unfortunately, due to the VUSD holiday on the 13th, our next team practice is on Wednesday the 15th. There is NO PRACTICE on Monday the 13th.***

The good news is that specialties will start next week! The available options are listed on the Tigres website under practice schedule and also listed below for your convenience. Remember, your athlete can come to both specialty days or none, it depends completely on their schedule and desire to try some of the events (i.e. shot put, long jump, and high jump) that they will not experience during our team workouts.

Thank you to all our 10U athletes for coming out today to kick-off our season.
We saw a lot of good effort and attitudes out there this afternoon.
“We LOVE to run!”

Please encourage your athletes to go for a run or two, especially with no practice on Monday. It’s amazing how our bodies are designed to get stronger when we put in the effort. You can run almost anywhere, and running with family or friends makes it even better!

Please reach out with any questions!

A big thank you to all the assistant coaches for their support…we couldn’t do it with out you.

Coach Stephen


Tuesday Choice A Choice B Choice C Choice D
4:30 – 5:15 Hurdles Strength/Plyos High Jump Relay
5:15 – 6:00 Hurdles Strength/Plyos High Jump Relay

Wednesday (practices focused on intensity)
4:30 – 6:00 Team Workout Warrior

Thursday Choice A Choice B Choice C Choice D Distance
4:30 – 5:15 High Jump Long Jump Relay Shot Put Recovery Run
5:15 – 6:00 High Jump Long Jump Speed Development Shot Put