Hi Bantams and parents,
It was great to see lots of smiling faces on a drizzly holiday Monday afternoon.
We were small in numbers today but large in spirit!
We want to encourage you all to attend specialty practices this week if you are able. It is a great way to get focused attention on field events, relays, form, and strength. If your athlete plans on running relays in the meets, we highly encourage them to attend the Tuesday and/or Friday relay practice.
Just a reminder of the fun to be had this week:
Tuesday Choice A Choice B Choice C
4:30 – 5:15 Hurdles Strength/Plyos Shot Put
5:15 – 6:00 Hurdles Strength/Plyos Relay
Thursday Choice A Choice B Choice C Distance
4:30 – 5:15 Long Jump High Jump Speed Development / Starts Recovery Run
5:15 – 6:00 Long Jump High Jump Speed Development / Starts
Friday Choice A Choice B Choice C
4:30 – 5:15 High Jump Hurdles Relay
5:15 – 6:00 Long Jump Relay Shot Put
We hope to see lots of Bantams out on the field.
The Bantam Coaches