2023 Tentative Tigres Practice Schedule
All age groups will have two regular team practice days each week. There will also be opportunities to work on specific events and skills on Tuesdays and Thursdays.
8U (Gremlins) — 2015 – 2016 —Tuesdays/Thursdays 4:30 to 5:45 pm
10U (Bantams) — 2013 – 2014 — Mondays/Wednesdays 4:30 to 6 pm
12U (Midgets) — 2011 – 2012 — Mondays/Wednesdays 4:30 to 6 pm
Youth & Intermediate — 2005 – 2010 — Mondays/Wednesdays 4:30 to 6 pm
| Mondays |
| 4:30 – 6:00 pm Team Workout — Endurance |
| Tuesdays | ||||
| Choice A | Choice B | Choice C | Choice D | |
| 4:30 – 5:15 pm | Hurdles | Strength/Plyos | Relay | High Jump |
| 5:15 – 6:00 pm | Hurdles | Strength/Plyos | Relay | High Jump |
| Wednesdays |
| 4:30 – 6:00 pm Team Workout — Warrior |
| Thursdays | ||||||
| Choice A | Choice B | Choice C | Choice D | Choice E | Distance | |
| 4:30 – 5:15 pm | Long Jump | High Jump | Strength/Plyos | Relay | Hurdles | Recovery Run |
| 5:15 – 6:00 pm | Long Jump | High Jump | Speed Development | Shot Put | Hurdles | |
Specialty practices are not mandatory and subject to Coaches’ approval.
Athletes may NOT participate in the same activity more than once per practice day.
This schedule is subject to change based on coaches availability and interest.