2022 Tigres Practice Schedule
All age groups will have two regular team practice days each week. There will also be opportunities to work on specific events and skills on Tuesdays and Thursdays.
- 8U (Gremlins) 2014 – 2015 —Tuesdays/Thursdays 4:30 – 5:45 pm
- 10U (Bantams) 2012 – 2013 — Mondays/Wednesdays 4:30 – 6 pm
- 12U (Midgets) 2010 – 2011 — Mondays/Wednesdays 4:30 – 6 pm
- 15U (Youth & Intermediate) 2006 – 2009 — Mondays/Wednesdays 4:30 – 6 pm
| Mondays |
| 4:30 – 6:00 pm Team Workout — Endurance |
| Tuesdays | ||||
| Choice A | Choice B | Choice C | Choice D | |
| 4:30 – 5:15 pm | Hurdles | Strength/Plyos | Shot Put | High Jump |
| 5:15 – 6:00 pm | Hurdles | Strength/Plyos | Relay | High Jump |
| Wednesdays |
| 4:30 – 6:00 pm Team Workout — Warrior |
| Thursdays | ||||
| Choice A | Choice B | Choice C | Distance | |
| 4:30 – 5:15 pm | Long Jump | High Jump | Speed Development | Recovery Run |
| 5:15 – 6:00 pm | Long Jump | High Jump | Speed Development | Choose |
Specialty practices are not mandatory and subject to Coaches’ approval.
Athletes may NOT participate in the same activity more than once per practice day.