Practice Schedule

2023 Tigres Practice Schedule

No practices on the following days:

Thursday, March 30 Buena High Home Track Meet

April 3 – 7  VUSD Spring Break

Wednesday, April 12  Buena High Home Track Meet

All age groups will have two regular team practice days each week. There will also be opportunities to work on specific events and skills on Tuesdays and Thursdays.

8U (Gremlins) — 2015 – 2016 —Tuesdays/Thursdays 4:30 to 5:45 pm
10U (Bantams) — 2013 – 2014 — Mondays/Wednesdays 4:30 to 6 pm
12U (Midgets) — 2011 – 2012 — Mondays/Wednesdays 4:30 to 6 pm
Youth & Intermediate — 2005 – 2010 — Mondays/Wednesdays 4:30 to 6 pm

Mondays (practices are focused on endurance – the distance group will typically run off campus)
4:30 – 6:00 pm     Team Workout — Endurance
Tuesdays
Choice A Choice B Choice C Choice D
4:30 – 5:15 pm Hurdles Strength/Plyos High Jump  Relay 
5:15 – 6:00 pm Hurdles Strength/Plyos High Jump Relay 
Wednesdays (practices focused on intensity)
4:30 – 6:00 pm Team Workout — Warrior
Thursdays
Choice A Choice B Choice C Choice D Distance
4:30 – 5:15 pm High Jump Long Jump  Relay  Shot Put Recovery Run
5:15 – 6:00 pm High Jump Long Jump Speed Development Shot Put

 

Specialty practices are not mandatory and subject to Coaches’ approval.

Athletes may NOT participate in the same activity more than once per practice day.

This schedule is subject to change based on coaches availability and interest.

STAY UPDATED