Practice Schedule

2023 Tentative Tigres Practice Schedule

All age groups will have two regular team practice days each week. There will also be opportunities to work on specific events and skills on Tuesdays and Thursdays.

8U (Gremlins) — 2015 – 2016 —Tuesdays/Thursdays 4:30 to 5:45 pm
10U (Bantams) — 2013 – 2014 — Mondays/Wednesdays 4:30 to 6 pm
12U (Midgets) — 2011 – 2012 — Mondays/Wednesdays 4:30 to 6 pm
Youth & Intermediate — 2005 – 2010 — Mondays/Wednesdays 4:30 to 6 pm

Mondays
4:30 – 6:00 pm     Team Workout — Endurance
Tuesdays
Choice A Choice B Choice C Choice D
4:30 – 5:15 pm Hurdles Strength/Plyos Relay  High Jump
5:15 – 6:00 pm Hurdles Strength/Plyos Relay High Jump
Wednesdays
4:30 – 6:00 pm Team Workout — Warrior
Thursdays
Choice A Choice B Choice C Choice D Choice E Distance
4:30 – 5:15 pm Long Jump High Jump Strength/Plyos Relay Hurdles Recovery Run
5:15 – 6:00 pm Long Jump High Jump Speed Development Shot Put Hurdles

 

Specialty practices are not mandatory and subject to Coaches’ approval.

Athletes may NOT participate in the same activity more than once per practice day.

This schedule is subject to change based on coaches availability and interest.

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