by youth | Apr 4, 2025 | Youth and Intermediate
Thank you to many of you for responding to my request for event preferences for your athletes. We just have several more to complete. If you haven’t reached out to me, then please do so today.A few things to know for this weekend at Moorpark High School.1. For the...
by youth | Apr 3, 2025 | Youth and Intermediate
With so many interruptions with our practice schedule this year, it has been a challenge for all. Administratively it has become more demanding to get the kids signed up for their race day events. We did a good job collecting preferences on Monday, but we are still 30...
by youth | Mar 26, 2025 | Youth and Intermediate
Dear Parents,As we prepare to host Simi Valley this weekend, I want to ensure the most important part of this meet—the athletes—are fully engaged and ready to participate. Currently, there are 42 athletes who have not informed me whether they will be attending the...
by youth | Mar 23, 2025 | Youth and Intermediate
Week 8: March 24 – 30In order for kids to keep up their conditioning for the week, here are the suggested workouts:Distance3 workouts next week; get some hill work in if possible.3-minute jog to warm upDynamics25-35 minute runStrength and CoreSprints3 running...
by youth | Mar 20, 2025 | Youth and Intermediate
Our next meet is this Saturday at Westlake High School in Westlake Village, where we’ll compete against Team United from Oak Park and the surrounding areas. Currently, 22 kids have not indicated their chosen events. It’s possible they plan to be absent due to Spring...
by youth | Mar 13, 2025 | Youth and Intermediate
We’re approaching our second meet, and the kids performed exceptionally well against Heritage Valley. I’m confident they’ll do great against the Flyers, too! However, we currently have 15 athletes who haven’t signed up or confirmed their absence. If your child plans...
