Due to a soccer game at Buena’s track on Thursday, Feb. 15 there will be no specialty practice. However, there will be specialty practice on Friday, Feb. 16 and the schedule for Fridays is as follows:
4:30 – 5:15 pm — High jump, hurdles, or relay
5:15 – 6 pm — Long jump, relay, or shot put
Below is the complete specialty practice schedule.
Specialty Practice Weekly Schedule
| Mondays |
| 4:30 – 6:00 pm Team Workout — Endurance |
| Tuesdays | Choice A | Choice B | Choice C |
| 4:30 – 5:15 pm | Hurdles | Strength/Plyos | Shot Put |
| 5:15 – 6:00 pm | Hurdles | Strength/Plyos | Relay |
| Wednesdays |
| 4:30 – 6:00 pm Team Workout — Warrior |
| Thursdays | Choice A | Choice B | Choice C | Distance |
| 4:30 – 5:15 pm | Long Jump | High Jump | Speed Development / Starts | Recovery Run |
| 5:15 – 6:00 pm | Long Jump | High Jump | Speed Development / Starts | Choose |
| Fridays | Choice A | Choice B | Choice C |
| 4:30 – 5:15 pm | High Jump | Hurdles | Relay |
| 5:15 – 6:00 pm | Long Jump | Relay | Shot Put |
Athletes may practice during both sessions or attend just one.
Athletes may NOT participate in the same activity more than once per practice day.