If you are planning on missing any practices or meets, it would be a great idea to try and get in workouts while you are gone.

The workout plan is posted at:  https://www.venturatigres.org/wp-content/uploads/2011/11/Tigres-YI-Training-Program-2014.pdf

All of the athletes should know what the terms mean and should be able to simulate any workouts we have.  If you are not going to have access to a track and would like help with how to run some of the workouts without exact distances, feel free to contact me at:  youth@venturatigres.org.

Enjoy your vacations and trips!!!