What a first day of practice we had on Wednesday! It is such a great group of kids – the season is going to be fun!
For next week, we’ll be having a full slate of practices, with the U15 team practices on Monday and Wednesday and a full schedule of specialty practices according to the practice schedule found here: https://www.venturatigres.org/practice/
Also, please remember the homework we assigned at practice on Wednesday. On the U15/Youth/Intermediate team website, you can find the training plan along with the 2020 goal sheets. Please look over the training plan and bring a filled out goal sheet to turn in at practice.
As you’ll see on the training plan, until meets start, we recommend getting in some easy running over the weekend. If you have basketball games, soccer matches, etc, that will work as well.
- Distance runners – 30 minutes or up to 4 miles at an EASY pace.
- Sprinters – 10 minutes of easy running, plus 4 x 100 meter strides.
If you have any questions, please feel free to email firstname.lastname@example.org or call/text 650-678-3681
See everyone next week!!!