|EVENT||AGE GROUPS INVOLVED|
|3200m run||Midget, Youth/Intermediate|
|4x400m relay||Bantam, Midget, Youth/Intermediate|
|Field events occur throughout the day.|
|High Jump||Bantam, Midget, Youth/Intermediate|
|Shot Put||Bantam, Midget, Youth/Intermediate|
Each athlete can only chose up to 3 running events, including relay, and have no more than 4 total events. An athlete can chose 3 field events and 1 running; or 2 field and 2 running.