Juniors TEAM PAGE (11-12)
11-12 Head Coach
Mike Chapman
CONTACT:
12u@venturatigres.org
Midgets meet sign ups and Saturday’s meet
Our fourth meet of the season is this Saturday, March 31st. Here is the need to know:
Thousand Oaks hosts Ventura Tigres
Where: Westlake High
100 Lakeview Canyon Rd, Thousand Oaks, CA 91362
When: 1:00 start time. Arrive at 12:30 (3200 runners arrive at 12:15)
What you might want to bring: Sunscreen, water, snacks, extra clothes- labeled:)
I am missing event sign ups for the following athletes
Avery
Darla”
Juliette
Kami
Lena
Mekaela
MIa
Sierah
Taylor
Ben
Diego
Henry H
Ramsey
Sami
Ty
Relay runners need to sign up by Thursday night.
Yes, we will hold practice next week during spring break. More info to follow on Sunday.
Please edit the google doc on the last email if you have not already done so. The info is for gifts for the athletes. Nothing you need to purchase.
Thank you all. Your athletes rock!
Warmly
Coach Carol
Midgets – Parents Please Read and Respond
Hi Midget Parents,
Shhhh- let’s keep this quiet, don’t share with your athletes.
Please click on the links below and put in x in the t shirt size box that best fits your athlete.
The first link is the size chart.
The second link is a google doc that you can edit.
Thank you.
Warmly,
Coach Carol
Midgets – Meet Tomorrow
Hi Midgets,
Here is the scoop for tomorrow:
Ventura vs Oxnard Stars
Where: Oxnard High School
3400 W. Gonzales Rd.
Oxnard, CA 93036
When: 8:30 start time. 8:00 arrival. Arrive 7:45-8 if you are running the 3200
What to bring: Water, sunscreen, extra clothes in case of a chilly morning or wind- please label them, snacks, your amazing attitudes. Remember that we are guests and to act accordingly as I know you will 🙂
See you in the morning.
Warmly
Coach Carol
GOOOOO Midgets!
Midgets Missing Meet Sign-ups
This Saturday we will compete against the Oxnard Stars in Oxnard.
I still need event sign-ups for the following athletes:
Amelia
Avery
Juliette
Laura
Lena
Liliana
Lily
Mekaela
Mia
Olivia
paige
Sadie
Sierra
Taylor
Ben
Braden
Ethan
Henry
Kadyn
Moritz
Oliver
Owen
Nic
Ramsey
Ty
Vincent
Please email or text me by Thursday night if your athlete plans to run relays. midgets@venturatigres.org or 805-320-6544
Thank you!
Midgets- Practice Cancelled Today 3/21
Parents and athletes,
Practice is cancelled today due to rain.
I will post the names of athletes that have not yet signed up for this weekend’s meet later today.
Enjoy the rain and we can call this a recovery day.:)
Warmly,
Coach Carol
Gooooo Midgets!
Midgets- Meet 2 @ Moorpark tomorrow 8:30
Here is the scoop for tomorrow:
Where : Moorpark High School
4500 Tierra Rejada Rd.
Moorpark, CA 93021
When: 8:30 start time. Be there at 8:00 for check in.
3200 warm ups start by 8:00
Hurdles warm ups start by 8:15
Remember warm, labeled clothes for the morning.
Should be a fun, exciting meet.
See you all in the a.m.
Goooooo Midgets!!
Midgets’ Meet sign ups
Well that was a wild and wet Warrior Wednesday!
Thank you for letting your kids play with us in the rain. It was a bit too wet to bring out the sign up sheets so I am missing quite a few signs ups for this weekends meet.
I need sign ups from the following athletes:
Anthony
Blake
Braden
Brandon
Dominic
Griffin
Henry C
Henry F
Kadyn
Kyle
Moritz
Owen
Oliver
Nick
Ramsey
Amelia
Charlie
Darla
Jaiden
Jordyn
Josilyn
Juliette
Laura
Lena
Lili
Mia
Olivia
Paige
Sadie
Serena
Sierra
Tristan
Please email me at midgets@venturatigres.org or text to 805-320-6544 If your athlete plans on running a relay, please let me know by Thursday night
Thank you all
Warmly,
Coach Carol
Midgets’ Meet Results
Hi Parents,
Please remember to visit athletic.net to follow your athlete’s achievements. It is a great way to see their progression and look beyond just the outcome of individual races.
On the athletic.net website, every performance is tracked and recorded from youth track, all the way through high school and sometimes even beyond.
For those who are unfamiliar with athletic.net, when you go to the site, you can enter in an athlete’s name in the search bar at the top of the page and find all of their results. You can also enter Ventura Tigres (or other clubs) in the same search bar and see our team’s meet results.
The results from Saturday’s meet have been posted in athletic.net! Typically, it takes a day or two after our meets have been completed for results to find their way to the website. While results are usually pretty accurate, occasionally mistakes are made. If you happen to see anything incorrect, please let me know. We will do our best to get it corrected.
Let me know if you have any questions.
Warmly,
Coach Carol
Midgets Meet Recap
Midgets, Coaches, and Parents- You ROCK!!!!
Thank you all for your enthusiasm, effort, patience, sportsmanship, and athleticism on a chilly wet day!
Parents thank you for supporting your athletes and allowing them to stay and get a tad soggy.
A special thanks to the Timing and Staging volunteers who kept the meet moving very smoothly despite the weather.
From my perspective:
What went well: huge improvements in relay handoffs resulting in no DQs and significantly faster times, distance athletes’ improved pacing, sprint athletes’ improved form, Midgets cheering on not just fellow Midgets but everyone, and 5 full teams running the 4×400 at the end of a wet and cold day – that is 20 athletes- roughly 1/4 of our Midget team out there until the very end:)
What can we work on: remembering gear:) I have a bag of (now dry) clothes and water bottles that I will bring on Monday and improved communication with our field athletes on how to best handle multiple calls, duck tape to make those darn stickers stay put.
I am so impressed with this group of athletes and I look forward to seeing you all on Monday.
Warmly (now),
Coach Carol
Midgets – Saturday’s meet
Our first official meet of the season is finally here!!!!
Your athletes have been working hard and hopefully having fun too!
Here is the need to know for Saturday:
Tigres hosts Heritage Valley
Saturday March 10th
Buena High School
Meet start time 8:30 – please have your athletes on the field by 8:00
If your athlete is running the 3200, I recommend being on the field by 7:45 at the latest to have sufficient time for warm ups and staging.
What to bring: Tigres uniform- Labeled, warm clothes- Labeled, water – Labeled (see the theme here), snacks (stands only), extra socks in case we get some rain.
Questions: please email me at midgets@venturatigres.org
Looking forward to some great competition on Saturday.
P.S. I need one more boy to make up a full third team for the 4×400 🙂
Warmly,
Coach Carol
GOOOOO Midgets!
Documents
Training Plan
2025 Tigres 11-12 Training Plan
Specialty Events
Supplemental Training
A FEW GOOD RUNNING RELATED Links
The 400 meter master – Clyde Hart
WARM UPS, STRENGTH AND FLEXIBILITY
Single Leg Squat Clock
Great hip strength/stability exercise
Injury Management
Managing Tendinopathies