by Matt Hammel | Mar 3, 2013 | Archived News
This Saturday is the Tigres Practice Meet. We will have two clipboards (one boys and one girls) on the fence at practice for athletes to sign up for their events. Please do your best to sign up by the end of practice on Wednesday. The purpose of the practice meet is...
by Matt Hammel | Mar 3, 2013 | Archived News
Monday Sprint 800(E) 4 x 200 meter (T), 30 sec rest Distance 3.5 miles (E) 4 x 100 meter (build ups) Drills – Sprint Strength – Grant Green Wednesday Sprint 2 x 400 (T) 60 sec rest 4 x 200 (T) 30 sec rest Distance 1mile (T) 3 min rest 4 x 400 (T) 60...
by Matt Hammel | Feb 26, 2013 | Archived News
Way to step up captains! Please pass on congratulations to this week’s captains. Lindsey Campbell Kyle Grenier Everette Reagan Dylan Lee Julianna Garcia Addison Munroe
by Matt Hammel | Feb 23, 2013 | Archived News
Monday Sprint 1 mile (E) Distance 3.5 mile (E) Drills – Sprint Strength – Grant Green Wednesday Sprint 2 x 800 (T) Distance 5 min (E) 7 min (T) 5 min (E) Drills – Aerobic Work Strength – Athena Med Ball Thursday Sprint 1 mile (E)...
by Matt Hammel | Feb 23, 2013 | Archived News
Hi Midgets, If you have not turned in your medical release form by the start of practice on Monday, you will not be allowed to participate in practice. This week, practice is moving to the Buena High School track and will be from 4:30-6:00. Practice is longer because...
