PACIFICA TRITONS 2010 TRACK CLINIC

Saturday, February 13, 2010 ~ 8 - 1pm ~ Pacifica High School Track Stadium, Oxnard, California

Registration: 8am to 9 am
Where: Pacifica High School Track Stadium (enter off Entrada and M.L.K.)
600 Gonzales Oxnard, CA 93030
Contact: Eugene Byrne 805.910-7435 email: coachingtrack@yahoo.com

Injury Prevention, Hurdles, Sprints, 400m and Distance CLINIC
HIGH SCHOOL and COLLEGE ATHLETES
Warm up, Drills, Technique, Race strategy,
Shoe selection and Nutrition!
COACHES: Injury prevention, scientific approach to warm-up, network with other coaches. Hand outs available for attending coaches.

Just Added
Danny Everett
1998 Olympic Gold and Bronze Medalist 4 x 400 and 400m
Will present 200m and 400m sessions

Athletes bring: water, food. In case of inclement weather a change of clothes and rain gear. Clinic will be held Rain or Shine.

Presenters:
Hurdles – Coach Gene Byrne usatf level II, nsca-cpt
Sprints – Coach Jason Daw head coach Pacifica High School, physiologist
400m (200m) - Danny Everett 1988 Olympian
Distance – Josh Spiker INSIDE TRACK VENTURA California www.insidetrackventura.com
Science of Injury Prevention – Logan Osland nsca-cscs and Jena Scarlett nsca-cscs
www.scarlettstrength.com
Donations accepted $5, $10 $15, $20. call 1-805-910-7435

Open Spots for Gremlins and Midgets

Thank you to all the people that arrived early that braved the cold this morning for Tigres sign ups. It is amazing that so many families are interested in youth track and field, you make Tigres a great organization, I thank you and so does the board.

Good News!

We have 5 openings Midgets (Year of birth - 1998, 1999) and 12 opening for Gremlins (Year of birth 2002, 2003). If you have a Midget or Gremlin age child that would like to join Tirgres please contact Lana Campbell at lanacampbell@adelphia.net First come first serve.

Bad News but still somewhat good

Y&I and Bantams are full including a wait list, however the Oxnard Stars, the Ojai Roadrunners and Heritage Valley Blazers are accepting athletes please contact them, you will not be disappointed.

Help Haiti - Donate Shoes

Inside Track is collecting Kids Shoes (any type old, new, tennis, sneakers - any and all) for Children in Haiti. Bring your old shoes to Tigres sign ups this Saturday or drop them by Inside Track by this Sunday. The organization Inside Track is supporting is KIRF Kirwin International http://kirfaid.org/

Help Haiti!

Registration Saturday Jan 30

Registration will continue this Saturday at Anacapa Middle School Cafeteria from 8:00 to 10:00 am. Applicants will be processed on a first come first serve basis, and spots are limited for each age group.

2010 Sign-Ups

Advanced Registration for Tigres Families in Good Standing

• Saturday, January 23, 2010
• 8:00-10:00am
• Anacapa Middle School

This registration is only for families sent preregistration packages.
NO applications will be given out on this registration date.
There is no point for hopeful registrants to come to this advanced registration.

Public Registration

• Saturday, January 30, 2010
• Time - 8:00 am
• Anacapa Middle School

First come first serve sign-up for whatever openings are still available following the processing of all Preregistration.

Returning Athlete Mail

Sorry but there is an error in the mailer that was sent out for returning athletes in good standing. The correct Age Groups defined by year of birth are as follows:

Gremlins 2002-2003
Bantams 2000-2001
Midgets 1998-1999
Youths 1996-1997
Intermediate 1994-1995

Coaches Needed & 2010 Sign Ups

Our Track & Field season is rapidly approaching and the excitement is building. The Tigres Board has been hard at work planning for the upcoming season.

If you have coached or participated in Track & Field you should think about coaching your son or daughter. Coaching is fun way to fulfill your Tigres volunteer obligation, practices are 2 or 3 days a week starting at 4:30. There is a need for field coaches (Shot Put, Long Jump, etc.) and team coaches.
Contact Bob Launius

Returning Athletes SignUp (Families that have fulfilled volunteer obligations)
January 23, 2010 -8:00 to 11:00 am - Anacapa Middle School

Open enrollment
January 30, 2010 8:00 to 11:00 am Anacapa Middle School